How can a person know if they have low levels of magnesium in their body?
There are a number of symptoms, and most common are:
- Muscle cramps and twitches
- Weakened bones and muscles
- Raised blood pressure
- Irregular heartbeats
- Asthma
- Reduced appetite
- Dizziness
- Migraines
- Bowel Disease
- Fatigue
- Insomnia
- Tooth Decay
- Anxiety
- Confussion
- Seizures
If you suspect that you are low in magnesium, you should see a doctor and run tests to determine if this is the cause of some of the symptoms listed above.